Recipe: Rock Cod à la Budd

Rock Cod à la Budd

10 minutes preparation

serves 1-2

olive oil 2-3 tablespoons

2 medium brown mushrooms

2 cloves garlic

1/2 small white onion, diced

¼ orange bell pepper, chopped I/2” squares

rock cod 1/3 pound, in 1” pieces

tahini, 2 tablespoons

apricot jam, 1-2 teaspoons

honey, 1 tablespoon

½ avocado, sliced

heat olive oil in 12” deep skillet

add each ingredient serially as listed, ensuring browning for all ingredients until the avocado, which should be added only at the very end, and warmed without browning.

Serve warm.

May serve along with pasta or rice, but serving with tomato and cucumber salad is particularly recommended for the overall freshness and lightness of taste and feeling.