Tuesday, November 12, 2019

Recipe: Rock Cod à la Budd

Rock Cod à la Budd

10 minutes preparation
serves 1-2

olive oil 2-3 tablespoons
2 medium brown mushrooms
2 cloves garlic
1/2 small white onion, diced
¼ orange bell pepper, chopped I/2” squares
rock cod 1/3 pound, in 1” pieces
tahini, 2 tablespoons
apricot jam, 1-2 teaspoons
honey, 1 tablespoon
½ avocado, sliced

heat olive oil in 12” deep skillet
add each ingredient serially as listed, ensuring browning for all ingredients until the avocado, which should be added only at the very end, and warmed without browning.

Serve warm.

May serve along with pasta or rice, but serving with tomato and cucumber salad is particularly recommended for the overall freshness and lightness of taste and feeling.

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